meet

I was right where you are.

Through navigating my own chronic pain journey, I was able to remember my capacity to connect and communicate with the body, its innate power to heal, and my unique role in facilitating it back to a state of calm and ease.

Early on in my career, I was gifted the opportunity to learn and explore the integrated systems of the body through the work and wisdom of physiotherapist, Diane Lee. This immensely altered my perception and approach to the body, learning to zoom in and out with curiosity in discovering the true root(s) of one’s pain or dysfunction, including my own. With this template as my foundation, I began to further feel and witness the interwoven and entangled roots of density that weave throughout our biological, mental, emotional, spiritual and energetic systems, causing havoc on our health and well-being.

As life happens, ‘trauma’ becomes unconsciously held within the fabric of our body, interfering with our overall health and vitality. As we open ourselves up to witness and untangle the truths behind our conditions and begin to ‘weed our gardens’ of the layers of trauma we often unconsciously hold, we create space for our light to shine through and begin to heal. As human beings, I believe we step into our limitless potential and can fall in love with life again as we take courageous leaps into the unknown. I believe we all can thrive as we are able to become more fully present and at home in our bodies.